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Rates Policies. Week 4 of 6 plyometric cycle. 5 x 3 rebounding Broad Jumps. 3 x 5 ea. leg rebounding single-leg Broad Jumps. 75 Hang Power Snatch 7555. 10x falling sprint start ea. sd. 10x lateral sprint start ea. sd. 10x tripod sprint start ea. sd. 10x lying sprint start ea. sd. Hanging Leg RaiseToes-to-RingsRing InversionSkin-the-Cat progressions. 15 rounds for time of. 5 Medball Candlesticks 2014. 4 rounds for time of. 200m Farmer Carry, 6244. 1st lap 60 RPE. Please N.

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Home HardVolume Crossfit

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Rates Policies. Week 4 of 6 plyometric cycle. 5 x 3 rebounding Broad Jumps. 3 x 5 ea. leg rebounding single-leg Broad Jumps. 75 Hang Power Snatch 7555. 10x falling sprint start ea. sd. 10x lateral sprint start ea. sd. 10x tripod sprint start ea. sd. 10x lying sprint start ea. sd. Hanging Leg RaiseToes-to-RingsRing InversionSkin-the-Cat progressions. 15 rounds for time of. 5 Medball Candlesticks 2014. 4 rounds for time of. 200m Farmer Carry, 6244. 1st lap 60 RPE. Please N.

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The site had the following on the site, "Week 4 of 6 plyometric cycle." I noticed that the web page said " 5 x 3 rebounding Broad Jumps." They also stated " leg rebounding single-leg Broad Jumps. 75 Hang Power Snatch 7555. 10x falling sprint start ea. 10x lateral sprint start ea. 10x tripod sprint start ea. 10x lying sprint start ea. Hanging Leg RaiseToes-to-RingsRing InversionSkin-the-Cat progressions. 15 rounds for time of. 4 rounds for time of. 200m Farmer Carry, 6244. 1st lap 60 RPE."

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